WELCOME

Thanks for stopping by! I am a bodymind counselor supporting my clients toward lives of authenticity and connection. I emphasize values of embodiment, relationship, justice, nature and creativity. Most of the work I do is group-based, though I also provide individual support for those who are enrolled in one of my groups, as well as relational support for couples and more. Why groups? Because for most of us, healing in group environments provides increased energy, support and opportunity to find our bravery in safe, intentional environments. These experiences lead to deeply enriched capacities to be in relationship with others, oneself, and the world. I'm continually amazed at the growth and compassion that develop from and within these experiences.

The heart of my work is supporting people to use the maps of their own bodies as they navigate the challenges and opportunities of their lives. The process utilizes conversation, self-awareness, breathwork, and movements both subtle and large. I hope you’ll read, watch and listen around this website to learn more, as well as to receive free resources. I wish you (and our world) wellness beyond words…

NEXT STEPS

Here's a 4-minute intro video and four links below with much more information.

LOCATION

I'm thrilled to work in the historically designated Evans Creek Lodge, surprisingly located less than two miles from Detroit in Southfield, MI. For those so inclined, outdoor sessions are also available when weather permits. Zoom and phone sessions are available when geography, health or road conditions warrant. Until further notice, sessions are offered outdoors (socially distanced) or by phone or Zoom. (For those interested in renting Evans Creek Lodge for weekend events, click here.)

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