When someone joins a process group, they become part of a conscious constellation with others, and the breadth of their life expands.
Group work holds deep potential for you to discover your own and other people’s infinity – and the extraordinary experience of being revealed together. Honestly, there is nothing I am more passionate about or believe is more needed in our world today.
I facilitate several ongoing, committed process groups (details below). The growth, bravery, safety and love that develops in these groups continue to mystify me. Group members learn to be present with evermore of their most loving, wild, relational and authentic selves. Together, they reclaim, nourish and strengthen. These experiences reach throughout group members’ lives and even seem to reach through time as well, healing old wounds, and pave the way for future successes.
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What happens in a group? Many different things, for sure. But we often first settle into ourselves and the session with various forms of warming up, then check in with each other, which leads us to explore and support the needs and longings that are currently present. This generally involves some degree of revealing, moving, laughing, and learning, while feeling more seen and less alone. We close as a circle and return a couple weeks later to find our flow again. Somehow, over time, a kind of alchemy develops. And lives change.
Through group process you will also be able to…
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Clarify your boundaries, wants and needs with others
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Experience an extraordinary amount of group energy to help lift you beyond your current limits, in the timing that is compassionately attuned to your own growth
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Have others there to reflect your strengths and the impact you make in the world
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Learn how to tolerate and appreciate a growing capacity for vulnerability with others
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Discover defensive patterns that may seem to keep you feeling safe, but are actually pulling you off course from your true longings and needs
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Be in a space where differentness is explored as a gateway to intimacy as opposed to separation
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Get more in touch with your body and integrate the great knowledge of your head with the rest of you!
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Of the several groups I facilitate, there are three different forms. Below is an overview for your review, and you can click on each one for even more information.
Core Energetics Process Groups
Embodied. Relational. Exploration of individual goals and the remarkable opportunities that develop as people are willing to be curious about what happens when they come together. Meets two times per month. Much more information here.
Nature. Embodiment. Adventuring together to discover what happens when we take the walls off and have greater access to our and the Earth's wilderness... Meets twice per month. Much more information here.
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Small, Steady & Embodied Online Groups
Meeting for one hour twice per month, these groups are intentionally smaller and stick to subtler techniques of embodiment throughout. New groups are currently forming!
Group Rates: Overview of Sustainable Pay
My vision is that anyone who would be well-served by a process group is able to affordably – and sustainably – participate, and I mean that deeply. Because Wellness Beyond Words and I have financial considerations of our own, too, I’ve created the following structure to help us all find a way to sustainably be in relationship.
Supporter Rate -- $180/month ($160 for Outdoor Core): Supports Yourself and Others. This tier is above the actual cost of the group and the extra money goes towards supporting others who may not have access to paying for the actual cost of the group.
Sustainer Rate -- $150/month ($130 for Outdoor Core): Pays For You. This tier reflects the true cost of this group. It is for those who can meet their basic needs and for whom paying for this group may qualify as a challenge but would not create hardship.
Community Rate -- $120/month ($100 for Outdoor Core): Supported by your Peers. This tier, representing a discounted rate, is for those who find it a challenge to meet basic needs, and paying for this workshop at the above rate would not be accessible.
Food/Shelter/Medical Exception: If the Community Rate would also compromise your ability to meet your essential food, shelter and/or medical needs, but you would like to participate in a process group, I still sincerely want you in the group. What could be sustainable for you? This would be your rate. And, as your financial situation shifts over time, we would adjust accordingly.