
Core Energetics
Process Groups
"Move into your life.
Embody your true self.
Share that self with others"
Are you looking to create deeper, more meaningful connections with others? Do you want to gain the strength and insight needed to break free from old habits and patterns? If you're curious about how social dynamics shape the way you interact with the world—and how the world interacts with you—this facilitated group experience is for you.
In this supportive environment, we focus on meeting each member's unique needs while enhancing our ability to relate to others. Together, we cultivate the skills to show up authentically and allow others to do the same. Through this process, we foster healing, moving from disconnection and pain to deeper understanding and connection.
What happens in a core group?
Our sessions are grounded in Core Energetics, a powerful approach that integrates movement, dialogue, and awareness to engage participants on a deep level. Each group session offers a blend of shared experiences and personalized opportunities to address individual challenges and goals. This dynamic approach fosters both collective growth and personal transformation. Groups will meet for two hours, every-other-week on weeknight evenings

A 3-month initial commitment is required with the option to continue month-to-month thereafter.